Billy
Diarmuid Da Brophmeister Brophy (Sluice)
Interested in kayaking and want to give it a go?! We will be holding our first session on the Liffey on wednesday the 12th of October.
Meet at 2pm outside the hub(door nearest the sports centre!)
What you will need:
Normal swimming gear,
Old clothes/any wetsuits, rashvests,booties you might have.
old runners
etc
We provide everything else!(including boats, helmets etc)
There's sure to be plenty of banter and of course we'll be heading to the slipper afterwards 

this Tuesday, disciplines night in the henry gratten, anyone willing to talk about a discipline give me a shout. Beer and Pizza will be provided
Interested in kayaking and want to give it a go?! Did you miss the first fresher session? Well here's your second chance to give kayaking a go
We will be holding our second session on the Liffey on wednesday the 19th of October.
Meet at 2pm outside the hub(door nearest the sports centre!)
What you will need:
Normal swimming gear,
Old clothes/any wetsuits, rashvests,booties you might have.
old runners
etc
We provide everything else!(including boats, helmets etc)
More banter will be had and we will again be heading to the slipper for drinks after!!

The training & development unit are going to be holding a number of ladies only paddling trips, over the next year..
The first weekend is to be run in Cork on the 22nd & 23rd October. There will be a river trip and a surf kayak session organised for the Cork weekend. There will be surf kayaks to try out and coaching from Aisling Griffin and Muireann Lynch.
The river trip is planned for the Lee Fields which will be a nice mellow trip but finishing up
at the sluice where anyone can have a go at some freestyle. Munster Dive and Canoe have
organised a film night for Saturday evening.
All you need is to have ICU membership. Each weekend will cost €20.
Boatercross, freestyle, slalom and sea kayaking events in Donegal!
It's on on Saturday at 4pm in Sport HQ, Park West. There'll be a referee's exam beforehand from 3pm for anyone that wants to test their knowledge with the new exam.